Counselling was really positive. I'm just a little annoyed and upset by the weightwise appointment, to the extent I'm contemplating ringing up and requesting to see someone else.
Counselling was really positive. I'm just a little annoyed and upset by the weightwise appointment, to the extent I'm contemplating ringing up and requesting to see someone else.
Tên përdu, jhamâi së rëcôbro
That's a horrible session at weightwise! How much are you "meant" to be losing? How far off target with this are you?
Glad counselling went OK lovely.
Do a little of something that makes you happy every day!
I've never been set a weight target. Mark always told me the aim was to help me build the foundations to allow me to continue on my own once I leave the programme. I went in today feeling positive as my jeans are fitting better, I'm having less back pain and managing to walk further and left feeling like an absolute failure and a naughty child.
Tên përdu, jhamâi së rëcôbro
I hope you have put in a comment regarding that. You don't need that kind of negativity when you're dieting!
Do a little of something that makes you happy every day!
I'm thinking about ringing and asking if there is someone else I can see. J has offered to go walking with me to help as he could tell I was upset about it
Tên përdu, jhamâi së rëcôbro
I'd do both!
Do a little of something that makes you happy every day!
Jaq you've less back pain and are walking further you should be praised for you achievements and NOT made to feel like a naughty child.Originally Posted by Jaquaia
It's a case of small steps and getting things moving in the right direction which they are, you were right to feel positive about what you've achieved, I'm proud of you Jaq.gif "(bear)")
77 and counting, less of the "Old" call me "Mike"
Hi Hunni, you ok?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I'm ok. Have done a decent amount of the ironing today. Tonight will be a shower and chill and tomorrow I'm meeting J for lunch. My moods are a bit all over the place at the moment and I did actually mention it to my counsellor and she's also told me to keep a mood diary.
Tên përdu, jhamâi së rëcôbro
Have you rested too? How much ironing have you done? Can you get some rest tonight? Sounds like a good day tomorrow hunni, but please do keep that mood diary hunni..
Do a little of something that makes you happy every day!
Posting Permissions
