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Thread: Venturing out of the dark *TRIGGERS*

  1. #21
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    Have lapsed the past few weeks as it hurts to hold a pen. That and if I'm honest, just staying medicated, eating and drinking has been hard. I haven't had breakfast in well over a week
    Tn prdu, jhami s rcbro

  2. #22
    Guardian of the North and kipper holder Angie's Avatar
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    Oh hunni, am not going to lecture you on eating breakfast as eating isnt my best point, but please try x

  3. #23
    Princess Sparkles Paula's Avatar
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    Can you not do a diary on your phone, with voice text?
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

  4. #24
    Not "nagging" really... Suzi's Avatar
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    I agree, use your phone, it doesn't have to be beautifully presented, just put down so it's current feelings etc...
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  5. #25
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    And here's the come down. Feeling so lethargic and empty today and anxiety has raised its ugly head, though that will hopefully settle once I've had my meds. I have hospital with the mother today so better find something to wear!
    Tn prdu, jhami s rcbro

  6. #26
    I don't recommend your birthday suit

  7. #27
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    Definitely not. It would traumatise everyone!
    Tn prdu, jhami s rcbro

  8. #28
    BookNerd
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    Hopefully it's all just the medication side effects and will settle down soon! It can be really frustrating with these GPs...I'm hesitant to move from my area because I've developed a good relationship with my GPs and have had crappy ones before, so I know how hard they are to find! Can you not see the GP that suggested the psych referral?

  9. #29
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    I can see that one but we both know that the secondary mental health team won't consider me to be ill enough to be seen by them. I had 3 referrals rejected last year so I'm used to it.
    Tn prdu, jhami s rcbro

  10. #30
    Princess Sparkles Paula's Avatar
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    Which is completely wrong
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

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