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Thread: Venturing out of the dark *TRIGGERS*

  1. #121
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    I'm ok
    Tên përdu, jhamâi së rëcôbro

  2. #122
    Why do I get the feeling that's not exactly true.

  3. #123
    Boss Lady ;) Suzi's Avatar
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    You seem really quiet hunni..
    Do a little of something that makes you happy every day!


  4. #124
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    I don't know what to say really
    Tên përdu, jhamâi së rëcôbro

  5. #125
    Boss Lady ;) Suzi's Avatar
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    Tell me what's going on in your head...
    Do a little of something that makes you happy every day!


  6. #126
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    I try to avoid my head as much as possible. It's a dark and scary place at the moment.
    Tên përdu, jhamâi së rëcôbro

  7. #127
    All the more reason to get it out into the light where it's not so scary

  8. #128
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    The only difference I've noticed with the new meds is I no longer want to hurt myself every day. It's made no difference to my moods at all. In fact today I feel bloody weird. My full body feels like a tightly wound spring. I'm so tense and on edge, I feel like I could snap at any moment. I'm struggling to sit still, my skin is starting to crawl so trying to keep my hands busy so I don't start clawing at my arms.
    Tên përdu, jhamâi së rëcôbro

  9. #129
    AndThisTooMustPass
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    Hi

    When I get that I find a good long walk burns off the adrenaline, really helps me. Hope you are able to try it.

  10. #130
    Boss Lady ;) Suzi's Avatar
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    Have you tried all the basics like a shower? Changing clothes? When's your next Dr's appointment? How long have you been on them? Remind me what ones you've changed to?
    Do a little of something that makes you happy every day!


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