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Thread: Dealing with anxiety

  1. #11
    Tell me about it!......at the moment I'm going through a period of anxiety...but there's nothing making me anxious, except the thought of fear and anxiety!....crazy isn't it? I feel like a volcano ready to erupt, and I have a very short fuse! I can't explain it but it's horrible. The mind is such a powerful thing. i got myself into such a state yesterday that i had a panic attack, but I don't know why...there isn't any logical reason at all!...am I crazy or do other people experience this?....pleeeaase say yes someone!!

  2. #12
    Princess Sparkles Paula's Avatar
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    Yes, yes and oh yes ......
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

  3. #13
    Quote Originally Posted by Paula View Post
    Yes, yes and oh yes ......
    Oh! i'm so sorry Paula....it's horrible isn't it? But at least I'm not going mad!!....I just wish it would disappear!..I'm as stiff as a poker.

  4. #14
    Princess Sparkles Paula's Avatar
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    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

  5. #15
    Not "nagging" really... Suzi's Avatar
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    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

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