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Thread: Do I have depression?

  1. #31
    thatsthat
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    Yep it is difficult to say what you want in 10 mins, I'll try again soon try and be more prepared. Have leave from work soon hope that'll help too. Thanks for replies, good luck all. Jeff

  2. #32
    Not "nagging" really... Suzi's Avatar
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    You could go back and try again?
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  3. #33
    thatsthat
    Guest
    Ok been busy told everyone how I feel this week as im supposed to,where I am how bad a time im having. Work, wife, occ health, gp. let evreyone know how I feel I keep being told, talk about it let us know how you feel, change of meds, appt with local mental health and some more talking. Im so tired talking like its an easy transition from miserable to happy with a few written down steps, some waking, healthy eating, like I didnt think of that blah blah sorry, for my incoherence Anything help people would be goodpeople, hope yr all doing ok. J

  4. #34
    Not "nagging" really... Suzi's Avatar
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    It's very much not an easy transition. You have to remember that you didn't get this poorly overnight and so it's going to take longer than overnight to get better too. Talking will help, as will exercise, eating properly, drinking properly and getting enough sleep...
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  5. #35
    thatsthat
    Guest
    Sorry your right was frustrated and a bit angry when I posted,always hoping for immediate fix. im ike Jekyll and Hyde lately. Thank you suzi

  6. The Following User Says Thank You to thatsthat For This Useful Post:

    Suzi (07-09-17)

  7. #36
    Princess Sparkles Paula's Avatar
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    How are you doing today?
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

  8. #37
    thatsthat
    Guest
    Much better today thank you, can see a tiny light at the end which is better than none.think tabs are starting to work, just at that point where its one day good one day bad. Hoping theyll kick in fully soon and there'll be more good than bad. Thanks paula

  9. #38
    Princess Sparkles Paula's Avatar
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    Gradually the good will outnumber the good. You're doing great
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

  10. #39
    Not "nagging" really... Suzi's Avatar
    Join Date
    Feb 2012
    Location
    Surrey. UK
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    Just hang on in there. One step at a time.
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

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