Hi Suzi. I went out for a walk this morning which has helped, still feeling flat but a little more motivated todayManaged to get some housework done too. Afternoons seem to be the worst for me so trying to get things done on a morning whilst my head is clear. How are you?
Better than I have been thanks. I had the privilege of seeing our middle child in her school production this afternoon!
Can you plan something to do in the afternoons? Something like a treat or so?
Do a little of something that makes you happy every day!
Good morning. How was the school production Suzi? I've perked up over the last few days so I'm hoping it will continue. Feeling more productive and a little more motivated but still flat.
I can't tell you how awesome it was! Thanks for asking!
Glad you are feeling at least a little brighter x
Do a little of something that makes you happy every day!
That's a good move in the right direction
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I've been on venalfaxine now for about 4 1/2 years. It's definitely the one that has helped me out the most after trying many others. But it's very important to take it at the same time every day and not to miss a dose. If I take it late or miss a dose I get headaches and side effects. Every medication works differently for everyone so always discuss any worries with your Dr. It is hard to withdraw from it but under the right guidance and support it will be easier. My max dose was 375. I then found a maintenance dose of 225mg which worked well for me. Now I have sussessfully reduced to 150mg and not planning on reducing again for a while. Also there are two forms. The quick release and the slow release xl version. Your Dr will tell you which is best for you. I started on the quick release but then changed to the xl. Good luck with it.
Suzi (21-03-16)
That's a very positive post. Well done.
Thank you for your replies. I've got my appointment with psych on Thursday and thinking that it'll be venlafaxine they put me on as my GP couldn't prescribe it. What should I expect at my appointment? Will they prescribe medication on the day?
I'm surprised your GP wouldn't prescribe venlafaxine as its used a lot but glad your psych appt is this week. Every one is different but It's likely your psychiatrist will talk you through your symptoms, your history medically (psychiatrists are more about the medication than talking therapies), and effectiveness of your current meds. They should give you your script on the spot, unless they want you to research and think through the meds they plan to give you, in which case they'll give you a few days/week or so before your next appt.
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Thanks Paula I'm not currently on any meds apart from 2mg diazepam to use when needed. My GP prescribed citalopram a few weeks ago but it didn't agree with me at all, I've been on it before but I can't remember it being effective.
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