I lost a pound today too! It fell out of my pocket!
I lost a pound today too! It fell out of my pocket!
Paula (18-03-16)
PS. Well done Paula!!!!
Well done!
Last week I lost 3.3 kgs and this week I've lost 5.3kg (apparently food poisoning is a great diet aid, although I wouldn't recommend it!)
Do a little of something that makes you happy every day!
That's a lot Suzi. But like you said, not a great way to lose it.
Definitely not! But generally I'm walking more and eating better
Do a little of something that makes you happy every day!
I have been trying to loose weight for over three years. Been on and off slimming world. At first I did really well. I lost nearly 2 st in total. But then put back on a st. I rejoined in January and it's been slow. I was 6.5lb down too weeks ago. Then I got ill with tonsillitis and hardly ate for a few days so I assumed I lost weight. According to hospital scales I had lost 5lb. But since I have been out of hospital on Tuesday I can't face cooking and I have lost my appetite. I have been eating plain bread and toast. Cake and biscuits so I will probably put back on anything I lost. I have completely lost motivation and think I need to stop slimming world once my 12 week countdown expires in April. I think if I just concentrate on healthy eating with exercise then I should be ok. Slimming world is good for the healthy eating but I have gone off all the artificial aspects eg the sweetener, 0% yogurts jellies etc. I have make sw cakes with sweetener and it's just not right. They work for some people. But I need proper cake and biscuits and chocolate. I hate having to restrict myself. And at the moment at least I am eating something is anything. Once I find my appetite I am sure I will get back into cooking proper meals. On the positive side I joined a women's only exercise class back in October which has been the best thing I have done and it's been such a laugh and great meeting new people. I have also been walking more since we have been without a car (that's another story. It got wrote off but no one hurt). I am looking forward to sunshine and spring without rain so can get out more for walks in the park. Bring on the sunshine.
Much, much better than I was thanks. The pulled muscles are horrible, but I can drink and eat again! lol
Shine - that post sounds so sensible!
Do a little of something that makes you happy every day!
Paula (20-03-16)
I popped into slimming world tonight just to get weighed but I didn't stay for group. Over the last two weeks I lost 2.5lbs. I reckon I lost more last week when I wasn't well but put some of it back on this week when I started eating toast, cake and biscuits. I am not worrying too much at the moment. Just glad I am able to eat again.