Domestic violence can have an enormous effect on your mental health. It is now well accepted that abuse (both in childhood and in adult life) is often the main factor in the development of depression, anxiety and other mental health disorders, and may lead to sleep disturbances, self-harm, suicide and attempted suicide, eating disorders and substance misuse. http://www.womensaid.org.uk
One of the reason why it has become such a problem is that people are starting to report it.
There is a stigma attached to reporting Domestic abuse but if it is happening to you, it needs to be addressed.
There are many forums of Abuse. For example. Physical, sexual and Psychological abuse can take on may forms Like control and threats and telling people they are worthless ETC.
One form of abuse that is on the increase is Financial abuse. One of the main forms is control of spending. Or keeping a check on your bank statements. When someone is doing this they are trying to control the persons life.
It can take a lot of courage to report Domestic abuse but there are good people out there who can give you support. You don't have to go to the police although sometimes it is an option that can lead to drastic actions.
Your G.P can give you help and of course there is women's aid. it is a fact that 29% of abuse victims are between the ages of 16 and 24 and because of their age they are too nervous to report it, they might even feel that is a way of life.
Remember trying to control you is not a sign of love and you have the power to walk away and get help. So many people now suffer from domestic abuse woman's aid calls it "The silent epidemic". If you are going through this, i hope you have the strength and courage to take control of the situation.
Remember No matter how desperate things are, there is always help and support.
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