-
You're a 'doer' and a survivor SM and you're doing extremely well. If everyone here can survive this lockdown practically unscathed - so far anyway - then think of the wonderful things to come when we're all allowed out to play again! It'll be magic.
-
-
I'm doing ok thanks Suzi.
Following my plan and getting things done.
Moment by moment. I had a really bad flashback this morning that upset me a lot but I've been able to move on, deal with the intrusive thoughts that it leaves and make healthy decisions on how I cope and move past it. Am I still a bit shaky? Yes but focussing on right now, it's not happening now and right now I'm safe and loved
-
-
-
Ended up taking a nap. I needed a recharge. It's taken me out of what I had planned to be doing and cook for dinner but that's ok I can be flexible....and I really needed the nap
-
I'm so proud of you for being kind to you. That's so much different to something you would have posted a while ago.
-
I'm glad you had a nap...your mental wellbeing comes first. I expect dinner was still lovely!(bear)
-
How are you love? Whatcha up to today?
-
One of our best friends died this morning. We knew it was coming and she was very peaceful in the hospice. I found out earlier but have had to break the news to A now that he's home from work. I was managing to hold it together until I had to say it out loud.