Sometimes you just have to do that. One step at a time.
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Sometimes you just have to do that. One step at a time.
Sounds like a rest day was well overdue. Xx
Hello sweetie, how are you doing today ? x
Hey, I’m still a bit drowsy but better than yesterday. My curate has been here this morning and I’m off to yoga in a bit :)
Glad your better today sweetie, please pace xx
First yoga session! It went well, we spent a lot of time going over my mobility stuff first but still got a lot of yoga in.
I’ve just got of the phone to my GP. I’ve decided to come off morphine (zomorph extended release) and we agreed a schedule of 10mg every 2 weeks with the option to pause whenever I need to. Gulp ;)
Glad the yoga was good hunni, sounds sensible regards the morphine but please pause if you need to xx
(panda)
That is very brave. Well done you. I'm so proud of you for really taking on board all you've learnt and striving to thrive instead of existing. Xx
Are you doing a 1:1 yoga course?
Well done about the morphine. I thought you would try to come off it when you mentioned it whilst you were still in Bath. How does Si feel about it?