Yes that’s normal
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Yes that’s normal
Ate at dinner time. The thought of food is knocking me sick x
Well done for eating.
How are you today?
Still got this mad feeling ever still same as yesterday. X
You didn't get this poorly overnight and you aren't going to get better overnight, but the more you talk, the better..
I've not long came back from my slimmi.g world group. And sat broke my heart. Wish this horrible feeling would really do one. But like you say I'm not this poorly overnight x
You need to try to find some positives - they don't have to be huge, but any ray of hope/light/positivity is awesome... There will be something, you just have to search for it...
Today I've had earphones in music on and I will try somethi g else. X
Can you try doing something with your children? Colouring? Making things out of junk? A walk? Blanket fort and watching movies?
Well another day down the pan. 😡. Sick.of feeling and coping with all this sad and hate feeling.