No, it only started yesterday. And they tend to be tension headaches.
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No, it only started yesterday. And they tend to be tension headaches.
How is your neck? Sometimes when you're doing things in one position for a long time the nerves in your neck play up and send pain to your head. I'm not saying this is the problem you have but it's a possibility. Hope it feels better soon.
My neck, shoulders and back feel really tight
IT could be referred pain from there? I know I struggle with that.
Are you resting this afternoon?
I'm attempting to study. The band is back behind my eyes and having to make a conscious effort not to grit my teeth so pretty sure it's a tension headache.
(panda)
(bear) (bear) Can you try to meditate or rest to try to shift it a bit?
My head is telling me I need to study, that I'm going to fail if I carry on like this. J has already told me I'm being too hard on myself.
hunni can you at least take regular breaks and by breaks I mead do something else or just not be near your study work etc then go back to it etc?
Why push yourself to be studying when you are in pain and I assume are struggling with concentration? J is right.