Ended up sat in the reception for a good hour but got through a good chunk of my book. Only thing is I didn't realise it would take so long so I've skipped lunch and not had a drink so feeling sick and headachey
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Ended up sat in the reception for a good hour but got through a good chunk of my book. Only thing is I didn't realise it would take so long so I've skipped lunch and not had a drink so feeling sick and headachey
Have you remedied that now?
I've picked at a few things, have a drink and have taken some paracetamol. My dads starting tea so was no point getting something proper.
Have you eaten yet?
About half an hour ago. Just feeling a bit bleh tonight. Not helped by being on edge and clenching my jaw, which is contributing to my headache!
Can you find something that will help to distract you and also help you to relax?
(hugs) Sweetheart is there anything you could do which would be calming and for you?
I forgot to charge my tablet so going to read
I read to relax well try to specially when going to bed at night x
Reading is calming...