I'm ok
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I'm ok
Why do I get the feeling that's not exactly true.
You seem really quiet hunni..
I don't know what to say really
Tell me what's going on in your head...
I try to avoid my head as much as possible. It's a dark and scary place at the moment.
All the more reason to get it out into the light where it's not so scary
The only difference I've noticed with the new meds is I no longer want to hurt myself every day. It's made no difference to my moods at all. In fact today I feel bloody weird. My full body feels like a tightly wound spring. I'm so tense and on edge, I feel like I could snap at any moment. I'm struggling to sit still, my skin is starting to crawl so trying to keep my hands busy so I don't start clawing at my arms.
Hi
When I get that I find a good long walk burns off the adrenaline, really helps me. Hope you are able to try it.
Have you tried all the basics like a shower? Changing clothes? When's your next Dr's appointment? How long have you been on them? Remind me what ones you've changed to?