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Thanks Suzi for posting this (inlove) The head is a representation of my mental health. Around the back it says ‘anxiety’, ‘worry’, ‘thoughts’ and then ‘heart’ on the front, as you can see. I was going downhill when I made this and I felt strongly that the face needed a partial mask. I have now completed another sculpted head with more positive words. Once it is fired I will let you guys have a look (nod)
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Hello friends,
It is that busy time of the year again! I’ve now completed my self esteem course! I was very impressed with it. I am having a recharge day today. My shoulder/upper back has been aching (I am sure it is tension) so I have booked myself a treat - a back massage - for later on this week. Just bought a length of pipe lagging to make another Christmas themed crochet wreath. I’m watching Strictly from last night - (inlove) Joe is so adorable! X
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Well done for completing the course - you’re amazing :)
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Did you find the course helpful?
Well done lovely!
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Yes, it has been helpful. I have done some CBT before but it has been good to focus on valuing myself more. There are other courses offered too - stress management etc. I am keen to accept all help offered! It is an emotional time - the end of the year & Christmas approaching. Must pace, must pace(nod)xx
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I'm so proud of you!
Definitely pace all the way love. One step forward, rest, next step forward, rest.....
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Morning,
So, today’s plan is..
Meet a friend for coffee at 10am & then have a brief trip into town with my Mum. She has just got a disabled badge (she is having problems walking/with her ankles)
I’ve started a new crochet wreath (nod) It is lovely to pick up my hook again x
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Sounds like at great plan. You’re doing brilliantly!