How old is he, hunni?
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How old is he, hunni?
He’s 75..so physically fit but his mood is so low at times.
That's a great age. Maybe a trip to your dad's GP might be somewhere to start.
I agree with Magie - I'd start with his GP. I'm so glad you came here and are feeling able to talk about everything. I'm so glad you had a lovely day with your Dad lovely.
Oh dear.. really struggling today. Lots of tears flowing ;(
(panda)
Oh sweetheart do you know why you are finding today so hard?
My sleep was disrupted for some reason last night. This afternoon the tears just came and my children comforted me. We went out for a change of scene and then they cooked tea. I feel so tired.
It's always lovely when they look after you and cook tea isn't it? Masses of hugs love. I had a crap night last night too... but mine was down to our eldest dog lol who nearly became a rug during the night....
After a rough start, today has got better (nod) I went swimming and then out for lunch with friends. Great to feel loved! I am child free tonight which is good as I can have a mental rest. I am going to swim again tomorrow morning to keep stress levels down. Onwards and upwards! x