It's perfectly normal to have feelings like that.
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It's perfectly normal to have feelings like that.
Suzi, Christmas was a bit happier, because I met a friend, I guess.
I'm glad you met up with a friend. Are you able to meet up with people at the moment?
Not so much, closer friends are in the other cities, the others have to comply with restrictions and me too. So I should just have a little bit more patience.
Happy new year Selena. Hoping 2021 is a good year for you
Hope it's not long before you get to meet up with them soon lovely x
Happy New Year Selena....here's hoping you have a good 2021.
Thank you for wishes. Sincerely, now I'm on more pessimist wave than on positive one.
But there is some good news too, I'm feling calmer despite all storms I have recently passed through, maybe due to CBT. Also, I don't really have any expectations from anyone, in this way I'm feeling more sure about not being hurt again and again.
I'm glad the CBT is helping lovely. Are you on any antidepressant medication too?
What did you decide about your Father in the end?
I’m glad the CBT is helping :)