How has your day been? How are you feeling?
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How has your day been? How are you feeling?
I’ve been cross stitching. I can see the final line ;). I’m ok, very tired and am dozing off if I do nothing for more than a couple of minutes, so I’m keeping busy
Is there a reason you do not want to have a small power nap?
Because one big symptom of my deteriorating mental health is me sleeping excessively during the day. So, unless I really do need it, I avoid power naps
Ok, I did not know that. If you mentioned it before I am, sorry I did not notice.
I do understand. I have the same. I can sleep and sleep. And most of the time its not a good idea for me either. But when I am feeling stressed or nervous Sometimes it helps to snooze.
Do you try to sleep on fixed times? I found that it helped me a great deal to have the same times for bed and waking up.
There’s no reason at all why you should know that ;)
I sleep well and deeply at night, so I have no need to sleep during the day. I just need to remind myself of that sometimes lol
Sleeping during the day is a sign of old age so Paula that won't apply to you for many, many, many years :)
You're amazing.
How are things today?