I took up a new hobby and am learning the basics
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I took up a new hobby and am learning the basics
What’s the hobby?
It sounds daft but I struggle with this because I have had to reduce my expectations about what is and isn’t achievable and the victories seem too small to celebrate, but I was very proud of myself for my short train journey on Sunday. It may only have been two stops but 1. I was on my own, 2. It was a route I wasn’t familiar with, 3. I didn’t know the layout of the station at the other end, 4. I was meeting someone I didn’t know and never seen before.
My anxiety was through the roof and it would’ve been easy to turn around and go home but I didn’t so something to be proud of even if it seems like a small thing to most people.
That's a good one!
Day 15
https://i.ibb.co/YZCZ3Yb/IMG-1062.png
Ooo this is a good one. Today I’m thanking myself that every day I get dressed (eventually), regardless of how I feel
I thank myself for being proactive and trying to organise my life.