A good night sleep is positive! Obviously your body is enjoying the swimming. How’s your head though?
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A good night sleep is positive! Obviously your body is enjoying the swimming. How’s your head though?
My thought....hmmm?
You know when you're just ok but you're having to work extra hard to be ok but if you stopped working hard at it you wouldn't be ok? That's where I am.
I'm familiar with that. You're only ok because you are making yourself ok.
Yup I know that too... Will you talk to us about everything? Then it might help?
I'm a little paranoid, having to stop myself overthinking every glance, every voice inflection etc. My mantra, it's not all about me.
Ahh, Marc's been talking me out of overthinking stuff. My head has been running away with me...
What things are you struggling with? What things are you paranoid about and what's "not all about you"?
Joke of the day
Why do ducks have tail feathers?
To hide their butt quacks!!!
(rofl)
Hazel and I laughed at that one!
I have been completely exhausted today.
I was supposed to go to the training centre but I'm moving through treacle today. I went back to bed after taking Io to work, got up took C to work and have done very little all morning. I have a zoom class with the recovery college this afternoon. Thankfully it's only 1.5hrs.