That's an amazing post!
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That's an amazing post!
That really made my day. I really admire you. Did you have a nice day?
Met the brothers new girlfriend tonight, it actually just served to make me feel really lonely for some reason. Just putting today down as a huge wobble. I think the lows feel worse because I feel happy most of the time now itms?
(panda)
It's hard to meet new people, but you've done it. The hard work is now done. You'll never meet her again for the first time so next time will be easier. Think of the next time you will see J, how that will make you feel. And learn from that.
Oh hunni, I'm sorry you're feeling lonely lovely. I wish I could make it all good for you xx
Mood swings are definitely affecting me. I need to get them all written down off here and take it to my gp.
I'm glad you're going to do that lovely. It's so important.
Has your mood diary come out yet? It's a great idea to write down how you are feeling. I was a bit lax with my own diary but I've got back into the swing of it again. In fact on my tracker for weight watchers I make note of my mood every day, because if your mood is low the food will go astray and you end up eating more.
How was today for you?
I've plodded today, it's been so hard to get going. Took me a couple of hours to get out of bed. I got out of doing the Christmas cakes as my dad did them, or so I thought as he seems to have killed them!!! So I have those to make again. But I have finally finished the scarf for my mum!!!!