Sorry you're not feeling too good (panda)
Make sure you take plenty of breaks lovely and try and fit in some time for being kind to you
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Sorry you're not feeling too good (panda)
Make sure you take plenty of breaks lovely and try and fit in some time for being kind to you
Absolutely agree with Jaq. Make sure you pace lovely xx
Yesterday I was up and down, I did manage to get some tidying done which made me feel much better and I went out for a little walk in the sunshine, unfortunately I also got very stressed out trying to delete an expired card from eBay so I could order some bags for the kitchen caddy (took me a good half an hour to figure it out) and then Lena just really wasn't understanding at all and I ended up on the verge of an anxiety attack. Today I'm taking Mia to for a haircut, her fur's getting so long I can barely see her face! Then I'm meeting my friend for a coffee, today is a day for doing nothing stressful as I need to wind down after yesterday!
Oh hunni! Sorry about yesterday. Pacing today please?
I'm in quite a good mood today so fingers crossed it will go well (also I accidentally posted that same post again please could you delete it?)
Post deleted, hunni. I’m glad you’re being kind to you today :)
Glad you're happier today!
Hey it's good u had a better day, stress really does ruin our mood then it snowballs into other stresses. It's not easy to avoid these potential triggers as life is full of triggers, we have some control though to manage it (nod)
How you doing lovely?
Hey guys, I keep meaning to post here and then life keeps getting in the way! I've still been up and down, today I'm not feeling too good. Lena has been pushing and pushing me all morning even though she knows what I'm going through. She's just gone to my dad's and not even said sorry or goodbye or anything just basically left me in tears on the sofa. I don't know how to cope with this teenage thing, it just feels like she doesn't care about anything, it's like that break down I had and the chat we had is from a completely different life. I'm at the doctors on Thursday though so hopefully that will help (I'll be discussing with him the possibility of me having autism which would explain so much about me and I think make me feel a lot better about some things). Me and Greg are going out for lunch later so that will hopefully cheer me up! I hope everybody is having a fab weekend :)