Not great at that time of day but it sounds relaxing at least
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Not great at that time of day but it sounds relaxing at least
Was it relaxing? What's on your todo list today?
It probably was but I wasn't all that relaxed. I eventually fell back to sleep around half 7
Got much on the agenda today?
Hope you’re taking it easy then
J has just left, I don't think he let me go the entire time he was here. He's given me so many hugs and so much reassurance and I feel so lucky to have someone so caring and understanding. I'm not used to being treated like this.
I'm going to try and do a little bit of studying this afternoon.
Glad you got to spend time with him.
It did help, I feel a lot more peaceful and calm now. I still can't find the motivation to go and study though. Still not good really, just a little better.
Feeling calmer is good. Have you managed to do any studying?
I haven't. I hadn't realised just how tense I've been. Now I've spent some time with J and he's massaged my neck and shoulders, I've not as wound up and now have a tension headache. I've tidied some of my bookcase and got a homemade minestrone soup on the go for tea tomorrow.
I've had a bit of a surprise today. I've received an appointment through the post to go and see the non-medical prescriber at the psychiatric unit. It's thrown me a bit as I thought they'd washed their hands of me. Wondering if this means that he thinks my treatment needs looking at further?