My Depression Has Reared its Ugly Head.

Hi everyone.
I've just joined.
I've had depression for about 13 years. I'm on 200mg sertraline daily.
I'm really struggling at the moment, not entirely sure what's triggered it, I just feel so so low. I need help. I hate feeling like this

Hi and welcome. Have you been back to see your GP lovely? It could be that you need a medication review

Hi and welcome! As Jaq asks, have you seen your GP recently? Have you had any talking therapy? What about support around you?

Hi and welcome (hi)