What do you see is way too much?
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What do you see is way too much?
How are you today Mira?
Just popping in to leave you one of these. (panda)
Thanks lovely ladies. That feels like a warm blanket (panda)
Sorry Paula I do not understand the question.
Why do you think you ate too much? What did you eat?
Thanks Jaq, that’s what I meant (sorry I wasn’t clear).
I’m just wondering, Mira, if whether you think you’re eating too much but you’re actually eating a normal amount.
Oh, i know it was to much. When i eat my normal portion then I get hungry. So I ate 3 different bags of cookies. And 2 ben and jerry tubs. Thats to much though.
I did do a lot of research online and there is this podcast everybody suggests and I went there and she wrote two books. So I ordered one.
Sounds good, who’s the author?
Its written by Kathryn Hansen. I think she was Bulimic herself and has a different approach to dealing with this. Might be a good read.