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Can you distract from the negative thoughts. Stop yourself - even talking outloud "Stop. I know this is not true. I know that I can beat this" sometimes really helps.
Hunni, you are poorly. You are too poorly to work right now. Stop. Stop putting pressure on you which you don't need right now...
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^^^wss. I know how horrible it is to know that your health is stopping you working but I also know that your health is far, far more important than any job. Sweetie, you need to focus on getting better first.
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Thank-you ladies (bear)xx
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Hope today is brighter for you...
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I do feel a bit calmer this evening. I am crocheting and watching Kirstie’s handmade Christmas. I treated myself to some beautiful flowers today :) They are carnations so will last all through Christmas. I have made an appointment for another estate agent to visit on Thursday x
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Hi, today has been a good day (nod) Pampering this morning & then a few jobs and some crochet. Just popped to Lidl for a few bits. Now to recharge and catch up with a little TV. Hope you are all ok xx
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Glad you are taking things gently..
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Sounds like a great day :)
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Morning hunni, how are you?