Oh no! Have you told her?
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Oh no! Have you told her?
Yes and it's all resolved now.
It's been a bit of a milestone day today. I went to a women's business networking event this morning, by myself....
It's something that a year ago would have been impossible my anxiety would not have allowed it. It was a bit scary walking up to the group in the pub but they were very supportive and i got a good contract from a cafe owner who is looking for local artists who would like to sell work in the cafe.
That's AWESOME! Well done you!
It has taken a lot out of me though. Today I am struggling to get motivated to go out and do some work. I am finding out harder and harder to get to sleep at night and as a consequence i am waking up later and later which is leaving me tried in the mornings. Plus my mind is going at 110 miles an hour with all the things i need to do and the "i should be..." thoughts are getting out of control.
(panda)(panda)
Struggling tonight with dark thoughts.
Can you use a helpline if you need it?
(panda) are you on your own? Can hubby stay with you?
Hubby has gone. I am going to get a cup of hot chocolate, biscuits and my meds and go to bed. Possibly with a third lorazapam