Just not coping with depression
Hi all
I have had depression for two years
As everyday goes by it's getting worse
I used to be so busy
Out photography
Gym everyday
Salsa dancing
But now I have not touched my camera in a year
Stopped salsa dancing two years ago
And gym I struggle to stay in the gym
All I want to do is come home and look at four walls
Went to doctors and they gave me a phone number
To a depression place
And am going to have a 30 min phone therapy session on Friday
People keep saying I need to get out
But I wish it was that easy
Any help will be so grateful
Regards iron