The photo you put up on FB was great!
It's not only depression which stops us from getting involved in these things.. But it's important that you do
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The photo you put up on FB was great!
It's not only depression which stops us from getting involved in these things.. But it's important that you do
And, in fact, my colleagues can't even guess the inner struggles I cope with.
That's the thing about depression the inner struggles are unseen and it's something we battle each day.
Beautiful pic of you and your colleagues you posted on FB. :)
Thank you, Mike.
The thing is that my mother refuses to go to psychologist. I wanted that we two get an appointment, but there is no way here.
I would like to ask. Does it happen that you have nausea, stomack cramps, heart problems and other symptoms, if you are very anxious?
Yes, every one. It's classic signs of an anxiety attack
Not so much problems as it can feel like your heart is racing. Everyones symptoms are different but I feel dizzy, my mouth goes dry, it feels like my heart is pounding, I have cold sweats, feel very agitated and when it's really bad, I feel sick.
I just don't know what to do if I have such attack in public places or at work. I feel very scared.