You need to get help. Call 999 and get some help. Does Han know?
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You need to get help. Call 999 and get some help. Does Han know?
Hanne knows, so does Hubby. I did not take a great deal and I am conscious and coherent.
Good. Have you used your crisis box?
Have you spoken to the crisis team?
Hey, just checking in before I go off to bed. How are you doing? (panda)
How are you today?
Rough. Just writing a brain dump of everything that's worring me so I can then allocate tasks and dates to deal with them so I don't feel so overwhelmed. However I can't take another overdose I have run out of pills.
What did you take yesterday? Have you called the crisis team? Your Dr?
I took a mixture of lorazepam and codeine, washed down with some alcohol.
There is no need to call anyone. I don't need their help.
Sweetheart you obviously do if you are taking overdoses.