That's really positive. How are you this morning?
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That's really positive. How are you this morning?
How often are you taking your anxiety meds? What are they and are they regular or prn?
Slightly better this morning, though it's taken me a couple of hours to get out of bed and my dad is now officially retired so double the people to deal with! :(
Paula, it's just propanolol, 40mg 3 times a day. The physical symptoms were affecting me the most yesterday so they made a huge difference. My gp won't give me any diazepam for when it's really bad, even though 40 2mg tablets lasted me 2 and a half years.
I'm just glad that it helped lovely.
Music is helping a lot today too
I've got our complete music collection on "shuffle" so it's really random.. "Pie Jesu" followed by "Smack my b*tch up" (rofl)
I'm glad you're feeling a bit better today. I take prop. too. Dr's close ranks when it comes to Diazepam. I don't abuse them either. My last strip lasted me 2 years as well. I can't afford to get addicted to them, but the odd 2mg can save an entire day of misery sometimes.
Diazepam would have made the last couple of days so much easier for me.
Why won't they give you a couple just in case you need them?
I think it's the whole addictive thing, even though I told him how rarely I use them.