Hi hunni, still got snow?
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Hi hunni, still got snow?
It didn’t settle thankfully. I have really struggled this weekend. I think part of it is due to a hormonal thing in the middle of the month (I have noticed a pattern) Today seems better but I am going to take things really steadily today. I feel like I have run a marathon.
A pacing day isn't a bad plan lovely..
Hi all, I feel sooo much better today! Some joy has returned to my thoughts, how lovely (blush)x
Yay!!!
That's awesome! Long may the joyous thoughts stay!
Thank-you both I have been for a swim & then out for a Christmas lunch today with my Mum. My knitting is coming along nicely. I’m going to carry on pacing myself, ok is ok eh?
Definitely ;)
More than OK! How's your mood lovely?
Thank-you for asking Suzi :) i’ve been out with my Dad this morning. I used a lot of spoons as he has memory problems. I was fine until I got petrol on the way home and there was a mix up over payment and my anxiety/OCD thoughts have gone through the roof. The rest of the day is free though and I bought some new wool this morning (inlove)
Speaking about my Dad, I think there could be a need to refer him to a psychiatrist after Xmas. He has been suffering with headaches and seems very nervy. Scans aren’t showing anything untoward. I am noticing similarities between him and myself as regards MH (there is family history of problems) It is such a comfort to be able to talk about this on here x