My demons are back. Telling me that I am useless, that the world would be better without me.
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My demons are back. Telling me that I am useless, that the world would be better without me.
You’re not useless, you’re extremely talented and a successful business woman. Your daughter loves you very much
You're really very definitely not useless at all....
I know that but it does not stop the voices that say I should clean more, tidy up keep a better house that my life is a disgrace, that i am fat slob, I am too weird to be in society, I am stupid to think I can run a business and so on
Then, as you know, you need to drown those out with positives. And yes, I know it's not "that easy" but you know this and you know how to get through it.... Call the crisis team or samaritans if you need to, but get through this safely...
Hubby has been over and helped me wash up then have me a cuddle. I have spent the evening doing suduko puzzles and I am calmer now.
How are you feeling this morning?
I'm so glad that you felt calmer after doing some sudoku lovely... How are you doing today?
I am feeling overwhelmed by everything this morning. At the moment I am in the office sorting out the website and customer details with the help of a very contented Mr Tiggs, who loves sitting beside the computer on the desk whilst I work. Every now and then he lays a paw on my arm to remind me I have to stoke him. (For anyone reading this and wondering who would want to sit on my desk, Mr Tiggs is a cat)
The fact that Mr Tiggs has paws and likes sitting on desks spells out cat to me :) you're lucky he isn't dancing on your keyboard (giggle)