Any easier this morning?
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Any easier this morning?
Seems to be. I ended up taking a diazepam as with the extra energy and racing thoughts there was no way I was sleeping!
How's your day been lovely?
Not great. My mood is pretty low today. Trying to sort out in my room but it's going so slowly as I have so little energy.
Sorry you're feeling crap lovely. Can you try to be kind to yourself?
I'm never too good at that but I get to hang out with J for a bit tomorrow afternoon and I know he'll be generous with the hugs.
(panda)
I don't know what's wrong with me this week. I'm starting to get agitated again. I'm fed up of the mood swings.
When are you due at the drs again? Is it cycle based?
Have you started talking more about what was bothering you the other week?
Nope. I've buried it again.
I haven't actually got another one as I seemed to be stable when I last saw the dr