Well done Paula.
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Well done!
Well done Paula.
How did you get on this week Magie?
You are all doing good. Hat off to you all.
Bad news this week. I was up 2 pounds, and I was very disappointed. But with all the promises I made to Aisling this week about being so brave about her teeth and being sick and all that, I ended up in the chipper more often than I should have. So that's it, from now on I'm going to be good. I've set myself the goal that I'll lose 2 stone this year, but I won't do it like this! :x
Maybe you need to have a guilt-free week off? Like, go all out and do whatever you want, and then start in a week's time? Dieting is mentally exhausting. But this week do some planning: plan the meals with OH, so you know what you're going to be having every night, and plan a short walk each day. Do you walk Aisling to school or take her in the car? What about swimming?
If I lose 2lbs a week from now on I'll be my goal weight of 10 stone by the end of the year. I have lost 6lbs and I need to lose another.... 87lbs.
I gave up this week on Monday. Burger King doesn't really appear on the weight watchers plan anywhere. Neither does the local chipper that I went to on Tuesday. And sure I was bad for those days no point in trying for the rest of the week, when I have weigh in on a Thursday morning. This week however, I've had my day off (today) and I'm going to write down everything that I eat for the rest of the week, and hopefully see a better result on the scales.
You might be surprised about Burger King. I had a KFC but then I used their nutrition guide to add up the calories and it was nowhere near as bad as I thought it would be.
I just did a walk so that I can eat dinner tonight without feeling so bad!
You should always have dinner anyway Rose, not just when you've had your walk. I can't get my head around walking at all. I used to be a great walker, and could clock up 12 miles on a good day, but since I got sick, I'm very bad. If it was a choice to take the car or walk to the shop, I'd pick the car every time. I could pretend that I have to put petrol into the car. I don't know how to get back into walking.