Its even stormy over here. Has been for 2 weeks now. Hope you enjoy the movie.
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Its even stormy over here. Has been for 2 weeks now. Hope you enjoy the movie.
A and I made the family homemade Chinese food. Takeaway not on the budget this week. I'm feeling a bit low in mood but I'm hoping its because I've been a bit rough physically and not my mood dropping.
I find now that my mood is improved a bit, I worry more if it lowers a bit. I start worrying about going back to where I was before. Is that normal?
Other than that I'm chilling. Enjoying hearing about all the cakes etc although I feel I'm putting weight on just reading them(giggle)
Those thoughts are perfectly normal. Each time I have a crisis, I expect a long stay in hospital against my will and experimental ECT being carried out on me. I know it's irrational, but it doesn't stop me having those thoughts.
My mood drops when I’m physically ill, too. I’m sure it’s that that’s affecting you. I hope you’ve got a quiet day planned tomorrow, you need to recharge ...... Worrying over going back to the worst is normal, hunni, but you’ve got coping mechanisms and support you didn’t have before - you’ll be ok
Huge hugs to all of you (bear)
Morning, lovely, how are you?
Still feeling rough. Not sure how much is physical and how much mental.
Didn't go to church but our service is live stream on Facebook so I can join in and listen and sing along.
A says he will give me a wave(giggle)
Live streamed? What a flipping awesome idea! Enjoy!
Be kind to you today, lots of rest and recuperation.
Thats nice, that its possible to follow through facebook.
Its always difficult to say how much is mental and physical. But one of the best things to do is being kind to yourself (bear)
I love that idea! I think I’ll have to pass that idea on to my church :)