Lol! I'm trying to drink more water..... ;)
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Lol! I'm trying to drink more water..... ;)
This is where is got the info from.
http://www.weightlossladder.com/porridge-power-2-32/
Ummm purple, the website was blocked by my Sky Boadband Shield as containing categories of Suicide and Self Harm?????
Oh paula im so sorry. I just looked at the diet bit. I had no idea. could you remove it please?
I didn't get that warning, the page looks ok. Although PF you are obviously joking about just eating porridge, aren't you?!!!
I didn't get that warning either. That sounds like a terrible diet.. .
That's why I didn't remove it - it seemed odd but wasn't sure. It's still blocking me though - me no understand
No rose. i am obviously going to eat fruit and vegetables but porridge will be my main staple. Although i did go out for a kebab tonight.
That sounds sensible... the kebab bit I mean ;)
obviously. No i am a bit worried about my podge i have going on. A lot of A list celebs seem to rave about porridge. And in the Old days was the main meal for 90% of scotland.
For breakfast tomorrow i will have a bowl of porridge made with soya mil and a banana.
Lunch porridge oat cakes and an apple. Glass of orange juice. or water or something.
Afternoon snack. Some grapes and a cup of tea.
Evening meal porridge with semi skimmed milk and some berries. and a cup of tea.
drink plenty of water. Every other day will have a main meal with mainly fish and chicken but no red meats and lots of veg. i am into asparagus at the moment. So tomorrow i will do chicken thighs in garlic and lemon with potato's and roasted asparagus.