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So J has dragged out of me everything that is bothering me! That man can read me like a book! But he always holds me as he gets me to let things out and I feel so safe and protected so I feel able to talk itms?
Got to be social now as my brother is coming for tea. Is reading but being in the same room acceptable?
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So glad you've got everything out love.
Hope that the social stuff wasn't too bad x
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I sat and read a book but I wasin the same room so that counts as social right?
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It's definitely a good starting point... ;)
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Popped to Home Bargains, which I can normally cope with as I'm one of those straight in-straight out kind of shoppers. I only take my time and browse in book shops! But then my mum decided she wanted to come in with me and that's sent my stress levels through the roof!
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Marc and I have a good system. If he's in a "can handle" then we'll browse a bit, but if I'm stopping and looking and his anxiety gets worse he goes off to wander round a bit.
If he can't then he just says it's in and out only.
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My system is generally don't take my mother!!!
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(rofl) That also works lol
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My arm is sore again, as for some reason I can't even logic out, I've pulled the scab off. On the plus side, it's not itching anymore!