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I mean I can try but they still don't stop. It's like an obsessive addiction though I'm by no means a Stalker or something. It's just annoying and I WANT it to stop and enjoy stuff I liked but I can't because there's no many obsessive thoughts.
My favourite meal is wraps (rofl) with loads of vegetables
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Yummy!
Keep trying love, it gets easier the more you do it...
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What have you been doing today? Any plans?
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I really am trying, it's just so difficult..
I've been doing school/college stuff today, will have a meal now and then take a nice bath xx
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I know it's hard love, I don't mean to make it sound like it's easy....
Hope you have a lovely meal and bath x
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It's definitely not easy... I did enjoy the meal and the bath but cried afterwards and had such a rubbish evening overall. I really feel like I'm just sinking deeper into the misery each day until there's no way out anymore
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What’s happening with therapy?
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Sweetheart I really think you should think about going back to the Dr and telling them how much worse you are feeling.... And chase up the therapy.
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Next appointment would be next month.. that's not too far away but still feels so long. Maybe I should speak to my doctor again and tell him how things are developing...
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I think keeping a good relationship with your Dr is a really good idea. At least then they know how things really are.