Wanna talk about it?
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Wanna talk about it?
(panda)
How are you today?
You're quiet - I'm worried about you. What's going on in your head?
I'm sorry I don't mean to worry you. I'm just plodding along trying to keep afloat.
I'm going to my centre, swimming, crochet just doing what I need to do. my mood is a bit low and my psychologist is thinking we might need to stop work for a while and that's stressing me a bit.
A pause in any treatment isn’t always a bad thing, lovely. Why is it stressing you?
I'm glad that you are OK lovely. Bit flat? Remember you're stopping one load of meds and starting a new - it's all going to take time.
I didn't make it out of my pjs today. I took my daughter to her bus this morning (yes in my pjs) and came home and got back into bed. I finally slept again and didn't awaken til 11:30. I did get up and do some housework and laundry but saw no need to get dressed. I've been crocheting most of the evening to keep me busy. It's been dry here today..... first in days.
I was meant to meet friends for coffee this morning but I couldn't face it, I just felt so tired. One of them did message me to say they missed me, it was thoughtful of her.
Was it a "I need a pj day" day or an "I can't face anything and want to hide from the world before it swallows me whole" kind of day?
Probably a bit of both. I do feel really tired but I also just couldn't face the world today. Tomorrow I'll have to go out so maybe that will give me the kick I need. I very rarely don't get dressed but today just didn't seem any point. It feels like it would be very easy to crawl in to bed and not leave it, but I dont want to start that as its never something ive done even on my worst days. Ive no idea whats wrong with me