We all have particularities. I'm not allowed to diet for a start, and I have an Underactive thyroid. But I'm going to give it a go :)
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We all have particularities. I'm not allowed to diet for a start, and I have an Underactive thyroid. But I'm going to give it a go :)
Yes, I think I also should try.
Yup and I have things I can't do either, but we can give it a go together!
Well I've just found some fitness stuff I bought a few years ago. And I have my wii so when I move home I'm going to aim for half an hour 3 times a week and gradually build up. Just Dance is fun so it doesn't feel like exercise! I've just taken the dog for a walk to the end of the street and back and I'm glad she doesn't like the cold and didn't want to go further! Hiding away has made me so unfit!
Good for you! I'm so pleased for you!
Trouble with having daughters birthday and mine just after Christmas, there's an awful lot of chocolate/cake in the house ......
Treat day once a week! Chocolate will last until the cake has gone and the thing about treat day is the rules don't state just one slice allowed ;)
Good luck everyone!
I am having a hard time too. Its like i am not strong enough and just give in all the time.