It sounds like you are doing well today keeping doing different things etc What movie are you watching?
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It sounds like you are doing well today keeping doing different things etc What movie are you watching?
Sounds exactly what you needed :)
Morning lovely, hope today is a brighter one for you.
We've been watching a comedy movie, exactly what was needed (nod)
I'm struggling again today but it's lovely weather outside so I'll try and go for a walk later today xx
Hooray for comedy!
Do try to go for that walk, it will help lovely..
I did manage to go out for a walk, it was lovely.
I'm not feeling horrible today but not great either. Still quite on the egde if I'm honest...
Well done on going out for the walk. Glad you're not feeling horrible... Keep talking lovely....
I’m glad you got out. It all helps, love
Going for a walk always makes me feel better physically by the end of the day. Mentally, not so much. It does help to clear my mind but here I am, full of bad thoughts again. Scared and worried and unable to enjoy anything, any second of the day. I'm dreading each day because each day that goes by I haven't done anything I want to accomplish, I still am not enjoying anything and have no new passion and also I am so scared to loose those I love.
Have you thought about calling a helpline to talk through these thoughts?