Hubby has taken me to the huge car boot sale. We can't get out of the car park. Several thousand cars trying to leave through one gate.
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Hubby has taken me to the huge car boot sale. We can't get out of the car park. Several thousand cars trying to leave through one gate.
That turned into a bit more activity today than I would have liked! Now feeling quite exhausted.
I hope you’re going to sit down with a cuppa and rest then
I hope you're resting too lovely
My son and his gf have been here since 4. They have just left. My anxiety is rising along with thoughts about how nice it would be to be dead.
Hunni have you called a helpline or found a way to distract?
I never know what to say if I ring a helpline. I am too ashamed to ring the intensive support team. Anyway made it through the night.
Why are you ashamed, lovely? It’s not your fault you’re ill and, tbh, it’s their job to listen and help you!
Would it help to text a helpline number? I know in my last crisis it helped me enormously.
You have nothing to be ashamed of lovely... Can you get an appointment to see the Dr and tell them what you've been telling us?