(rofl)
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(rofl)
It's ok Paula...... we all know Suzi is a big softie at heart, she just likes to make out you're the soft one....... wuss indeed!..... you're an unstoppable force of nature since Bath!.
I don't want to get too overly excited about it (after all.... she's a teenager!) but I definitely don't think she hates me anymore... well I think she doesn't..... well she didn't for a while today!! ..... or maybe she just hated me less than everyone else in her life who's annoying her.
I have teenage girls, the fact she's talking to you is amazing, awesome and should be totally celebrated at every opportunity! :)
^^^wss absolutely!
Morning love, how's you?
I saw a fab think on Facebook this morning. It was on the Depression Project page.
So I already said I have problems challenging negative thoughts with a positive mostly because I don't believe the positives and feel I'm telling myself a lie.
This diagram suggested that if you had the same problem to challenge a negative thought with a 'less negative' thought to be able to work towards a positive. It's not rocket science I know and you probably all know this but it helped me this morning.
I went back to bed for a while and slept a bit more. I'm up, have sorted some washing, had breakfast and am heading for a swim shortly.
I have found swimming very soothing. Having the water swooshing in my ears drowns out the crap in my head. Also need the exercise with all the weight I've piled on with the Mirtazipine. At least I seem to have slowed the gaining but it's not shifting at all. Hope everyone is ok.
That makes perfect sense to me!
The swimming makes sense too.
I'm so proud of you!
That post was awesome! :)
Having a not so great day.
This morning I have really struggled with my thoughts and desire to od. Trying to keep busy and distract but feeling really low.
Well done for telling us lovely and well done for fighting those thoughts (panda)