I remember pulling Stella up for using ‘should’ too often but the word still falls out of my mouth sometimes. Such a hard thing to get on top of, but so important
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I remember pulling Stella up for using ‘should’ too often but the word still falls out of my mouth sometimes. Such a hard thing to get on top of, but so important
I say 'I should' an awful lot more than is healthy. My husband sometimes pulls me up on it. I am going to try and pull myself up on it and mutter be kind.
Thank you Suzi for posting these each day. X
I've only just seen this post but it's a really nice idea, I'm definitely guilty of not forgiving myself (sometimes things pop into my head from years ago and I feel guilty about them!) and saying I should, that's also a big one for me...
Day 7: Remember it's OK to not be OK. We all have difficult days.
I've been working hard with this one this week. It's been a bit of a crap week for me in so many ways both physically and emotionally and I've fallen into the "why can't you work?" "Other people with x condition manage to do.... why can't you" etc
It's really hard to remember that is it OK to have a rubbish day and to not beat yourself up about it... Another work in progress..
It's ok to not be ok. Feels like a mantra I should take up. Xx
It really is. We are all conditioned into believing that we have to be a certain look/shape/success and that showing any illness or being ill makes you weak or is something to hide away and be ashamed of. It isn't...