I spoke a little too soon. My shoulder still hurts if I move my arm a certain way but it's much better then yesterday and a shower has helped too.
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I spoke a little too soon. My shoulder still hurts if I move my arm a certain way but it's much better then yesterday and a shower has helped too.
Better is good...
Agree better is good x
(bear) (panda)
Bad habits can be very hard to break. I'm not having a good day today. It was hard to eat my breakfast as I was battling the urge to cry. I didn't go with my mum for her eyes testing, despite needing my glasses straightening, as I couldn't face it. My head is a tangle of irrational thoughts and I'm tired. I was going to do my usual of keeping it to myself but that doesn't really help...
Oh hunni am glad that you didn't bottle it up, can you spend a bit of time doing something for you today ?
No, that doesn’t help so I’m glad you’ve told us. What do you need to do today? Not what you think you have to do, ie studying - what’s going to ease the burden today?
I do need to study. I'm just starting last weeks work and I have an assignment due next week. Constantly working removes that panic that I'm too far behind as I'm slowly chipping away at what needs doing itms? Plus it makes me have to focus.
I get that hunni can you break it up a bit so study do something nice for you study etc ?
Can you study outside?