Have you thought of trying to find something more social to get you out and meeting new people? Something like a book group - or would that all just screw with your anxiety - I know it would Marc...
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Have you thought of trying to find something more social to get you out and meeting new people? Something like a book group - or would that all just screw with your anxiety - I know it would Marc...
At the moment it would screw with my anxiety. I want to get caught up with my uni work and in a good working habit though and then start my Counselling level 1
Go you!
Would going to a coffee shop and doing your uni work there be tolerable?
Somedays it would be. More no then yes at the moment
Or a library?
I used to study at the library, - or try - but I spent more time watching everyone else and got precious little done. But it might suit you. You can remain anonymous, but at the same time have people around you to observe to take your mind off anxiety for a bit. Doing anything today?
The library sounds a good place to study and you can buy cups of coffee at a reasonable price at our library so may be able to at your local library too.
Hey gorgeous, how you doing?
I'm ok but already on edge. I'd forgotten J is at work in York on Wednesday too so have to wait til Friday to see him, so not happy about that either. Actually slept til just after 10 but still tired.