So glad you've had a good day lovely lady x
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So glad you've had a good day lovely lady x
You’re sounding so positive, it’s really lovely to hear :)
Wow - I slept for over 10 hours last night, it has done me good :) The children are with their Dad this weekend so more recharging to be done.
Hope you all have a good weekend x
Hoorah! So glad for you! Recharging is so important!
Morning all,
I’ve had a good weekend, hope you have too For some reason I am feeling a bit weary and anxious this morning. Medication thoughts are present again (ie. you don’t need them! When my rational brain knows that I definitely do, to slow me down if nothing else!) The children are back this afternoon so I need to be rested for when they return. I’m going to do some art as a gentle start to the day.
Are you painting today?
Remember, your thoughts are only that - just thoughts. You don't have to act on them, but well done for getting them out of your head.
So glad you’ve had a good weekend :)
I reached out to a friend first thing and had a little cry, always therapeutic (nod) Since then, I have been for a gentle swim and then to a shop to buy something to cook for tea. I know that the kids are likely to be especially hungry this evening (youngest playing in a football match today) so decided to cook a bolognese in advance. I'm now going to rest until they come home from school.
Do you want to talk about why you had a cry? (bear)(bear) You looking forward to having them all home?
Thank-you Suzi (nod) I think it is just the enormity of facing life without a partner. Sometimes I feel so inadequate because I don’t have a ‘proper’ job (at the moment) and can only cope with so much stress. The time of year & dullness of the skies could also be a factor today. My Mum has just booked us all a holiday, I am so grateful.. she is my rock x