Ah, I didn't realise thank you!!
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Hi Lily. Trauma therapy is really hard, takes a while to get but I've found it helpful so far..
I haven’t had trauma counselling, but I know from what others have talked about that it’s not a easy option. But potentially hugely beneficial. What I think, from what others have talked about (please correct me guys if I’m wrong) that it’s not so much about who is lying but much, much more about how you feel and how’s it’s impacted your life itms?
Thanks, it just means we can give you links to organisations which could help based on where you are...