Call them again lovely. You deserve the help.
Sweetheart if you are currently using sh as a coping strategy, then you are actively shing and so should call the crisis team....
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Call them again lovely. You deserve the help.
Sweetheart if you are currently using sh as a coping strategy, then you are actively shing and so should call the crisis team....
I agree with Suzi, you need help so please give the crisis team another call. (panda)
Appointment with an unhappy psychologist this morning. She is fighting my corner for a CPN to fill in while mine is off.
It's brilliant that she is going to help you fight.
Good to hear. How did the appointment go?
Psychology is always tough. I'm exhausted when I come out but its good to get out the things in my head. I also have PTSD so we work a lot on helping me deal with my trauma and not let it control me. As I said.....exhausting (snooze)
I hope you're giving yourself a recharging or pacing day today and being kind to you?
Out at the training centre all day today but now feet up, fire lit and a cosy evening. Xx
What was the training on? How are you feeling?
It's a training centre ran by Action Mental Health. They run a variety of courses to aid recovery and help people to be able to work again. It is fantastic as all clients have mental health issues and the tutors are adept at understanding thst some days are more difficult for us than others. They also run personal development courses like stress management, confidence building etc. I feel very lucky to have been referred there. I'm doing a computer qualification, gaining experience working in an industrial kitchen and doing some personal development.